Friday 28-Feb-2020 until 
Sunday 01-Mar-2020  
 
The retreat starts on Friday at 4pm and end at 4pm on Sunday.

Our holistic approach, combining yoga with pranayama, meditation and group time (mindfulness practices), will encourage a deep meditative state and awaken your intuition. You will leave feeling energised, recharged and joyful. Our yoga practice will follow the natural human biorhythm and a special nutritional detox program will compliment the physical practice, helping to nourish, balance and restore the body. ​

Retreat Schedule

06:30 – 07:30 Pranayama (Breathing exercises) / Meditation
07:30 – 08:00 Tea Break
08:00 -10:30 Yoga/Meditation
10:30 – 11:30 Brunch
11:30 – 13:00 Group time, Mindfulness Practices
13:00 – 16:00 Rest (guided walk and ad-hoc program on Sunday)
16:00 – 17:30 Yoga
17:30 – 18:30 Pranayama / Meditation
18:30 – 19:30 Dinner
19:30  – 20:30 Group time, Mindfulness Practices
20:30 – 21:00 Meditation ​

Event Booking:
Call Kristin: 94040903 or send 
Email: retreatzoopigi@gmail

Saturday 04-Jan-2020 until 
Sunday 05-Jan-2020 or 
Monday 06-Jan-2020 
 
The retreat starts on Saturday at 10am with the option of either a one or two night stay-over. The retreat will end at 1pm on the day of your choice.

​Option 1​
04 January – 05 January 2020
One night, two days stay

​Option 2
04 January – 06 January 2020
Two nights, three days stay

To reserve your place a deposit of €100 will be required by Wednesday 18th December, 2019